what’s new Since the pandemic, rest (real rest) has been something of a struggle to grasp. Things became way more chaotic but all you really want to do is take a step to the side- distance you and yours from all the s*it flying around. So you can rest and, eventually, recharge. The decision to… Continue reading
Body & Ritual
Falling Into Balance With the Energy of Autumn
Autumn is my seasonal soul Spring and, ultimately, the start of a second new year as we begin energy shifting for Fall and new beginnings manifest abound. Summer is my time to reset and regroup from the fading Winter season and Spring clearing. But Fall is where my heart is, a season where I feel… Continue reading