Unleash your inner alchemist of self-care
This post contains affiliate links that help just a little with keeping this site going. I can’t believe it’s almost been a year since we picked up (again) and relocated over 100 miles. And all within the same state! We’ve been renovating and updating for what feels like forever! One thing I’ve missed, having my… Continue reading
The New Moon begins the next lunar energy cycle and supports us in embracing New Moon Energy such as new beginnings, optimism, setting new goals, and planting seeds. Rituals and activities done during this time help unfurl our inner and truest selves, if we let them. It’s a time for setting intentions and flexing our creative muscles.
The reminder we’ve all heard… “You can’t pour from an empty cup.” It’s one of those phrases that floats around wellness spaces—but one morning, it hit differently and I found myself wondering: What exactly am I filling my cup with? Because it’s not just about being full—it’s about being filled with what actually nourishes you.… Continue reading
what’s new Since the pandemic, rest (real rest) has been something of a struggle to grasp. Things became way more chaotic but all you really want to do is take a step to the side- distance you and yours from all the s*it flying around. So you can rest and, eventually, recharge. The decision to… Continue reading
As an alternative to coffee, I used green tea on a whim and it was perfect. A creamy warm latte on a cool fall morning without adding the acidity of coffee to the mix. So, this does take a little longer to prep than brewing a quick pot of coffee but it’s so worth it!