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Category: Living Seasonally

Falling Into Balance With the Energy of Autumn

Posted on September 23, 2021October 11, 2025 by Jessica

Autumn is my seasonal soul Spring and, ultimately, the start of a second new year as we begin energy shifting for Fall and new beginnings manifest abound. Summer is my time to reset and regroup from the fading Winter season and Spring clearing. But Fall is where my heart is, a season where I feel… Continue reading

Five Things This Week: Inspired Personal Growth

Posted on January 15, 2021October 11, 2025 by Jessica

In the name of inspired personal growth, I’ve been embracing things with a little more intention and grace. While there is a craving for warmth in the air and the return of light beyond the chilly winter days there is a cycle and it holds purpose. We can find rest, renewal, and creativity in this time (even during retrogrades) as we pause to allow flow for gentle reflection.

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I’m a curious soul who loves to explore wellness + DIY. My weekly musings are a mix of reflections, rituals, and everyday practices that help me live a little more rooted, radiant, and resilient. Little reminders that self-care is the story we write every day.
~ Jessica

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The reset place...protect your peace ✨#naturewalk #selfcaresunday

— the self-care studio co (@theselfcarestudio.bsky.social) 2025-05-19T01:20:09.840Z
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