Unleash your inner alchemist of self-care
As an alternative to coffee, I used green tea on a whim and it was perfect. A creamy warm latte on a cool fall morning without adding the acidity of coffee to the mix. So, this does take a little longer to prep than brewing a quick pot of coffee but it’s so worth it!
Autumn is my seasonal soul Spring and, ultimately, the start of a second new year as we begin energy shifting for Fall and new beginnings manifest abound. Summer is my time to reset and regroup from the fading Winter season and Spring clearing. But Fall is where my heart is, a season where I feel… Continue reading
In the name of inspired personal growth, I’ve been embracing things with a little more intention and grace. While there is a craving for warmth in the air and the return of light beyond the chilly winter days there is a cycle and it holds purpose. We can find rest, renewal, and creativity in this time (even during retrogrades) as we pause to allow flow for gentle reflection.